Blog
Dementia in Women: Why is it Different?
Dementia is a challenge for anyone, but dementia in women presents unique differences compared to men. These distinctions extend beyond biology, encompassing higher risk factors and the influence of social roles. Understanding how dementia in women manifests can significantly improve the way care and support are provided. Recognizing these differences… Read More
Benefits of Doing Hobbies for People with Dementia
Caring for a parent with dementia often means finding new ways to connect and spend time together. Shared hobbies for people with dementia offer an opportunity to create meaningful moments while also improving your parent’s emotional and mental well-being. These activities aren’t just enjoyable—they can help reduce stress, stimulate cognitive… Read More
Cozy and Fun Indoor Activities for Cold Days
When winter rolls around and temperatures plummet, it’s the perfect time to embrace the comfort of indoor living. But staying inside doesn’t have to mean giving up on creativity or connection. With the right activities, you can keep both your mind and body engaged while enjoying the charm of the… Read More
Prioritizing Heart Health for Longevity
February is Heart Health Month, a time to reflect on how we care for one of the most vital parts of our bodies: our hearts. For older adults, it’s more than just a reminder about diet and exercise. Heart health is tied to how we move, eat, connect with others… Read More
Is It Time for Assisted Living in Iowa City?
Deciding to explore assisted living options for yourself or someone you love is a personal journey that requires care and understanding. It’s completely natural to experience a wide array of emotions during this period, but remember that you are not alone. Many individuals and families encounter similar crossroads when exploring… Read More
8 S.M.A.R.T. New Year’s Resolutions for Healthy Aging
As the New Year approaches, it’s the perfect time to reflect and set meaningful goals that follow the S.M.A.R.T criteria. This means they have to be: Specific Measurable Achievable Realistic Timely Finding the right New Year’s resolutions can be particularly important for promoting healthy aging and well-being during your retirement. Read More
Ways to Safely Stay Active During the Winter
Winter brings a set of unique challenges, especially concerning the maintenance of an active lifestyle. The frigid temperatures and icy conditions can make outdoor exercises, hobbies and daily tasks particularly daunting, thereby disrupting usual routines. As a result, many older adults may feel isolated and experience a decline in physical… Read More
7 Signs It’s Time for Assisted Living During Your Holiday Visit
The holiday season is a time of joy, togetherness, and reflection. Families gather to celebrate and create cherished memories, but it’s also an opportunity to take a closer look at the well-being of our parents and family members. For adult children visiting aging parents, the holidays can reveal more than… Read More
Decoding Senior Living: What Do ADLS And iADLS Mean?
Navigating the world of senior care can often be overwhelming, especially when faced with unfamiliar terms like ADLs and iADLs. Whether you are concerned about a parent with dementia or are looking to understand more about your own care options, grasping the meaning and importance of these terms is crucial. Read More
Know Your Veteran Benefits and How to Make the Most of Them
The transition to retirement years can be a deeply rewarding phase of life, especially for veterans who have bravely served our country. For older adults and their families, understanding the ins and outs of veteran benefits can make all the difference in ensuring that you or a veteran you know… Read More
